Best Infrared Saunas near me in Saint-Omer, Rural Pas-de-calais
Venues offering Infrared Saunas in Saint-Omer, Rural Pas-de-calais See map
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La Bulle Sensorielle
6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France
+33 3 21 11 75 66+33 3 21 11 75 66Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Cap Vitalité Votre Destination Bien Etre et Beauté
11 Rue Gonfroi, 62500 Clairmarais, France
+33 3 21 88 19 74+33 3 21 88 19 74Call to bookDermaplaning
Facial
Bridal Makeup
Acne Facial
Institut & Spa Sigrid Beauté
8 Rue du Lycée, 62500 Saint-Omer, France
+33 3 21 93 05 06+33 3 21 93 05 06Call to bookMicrodermabrasion
Facial
Bridal Makeup
Threading
Les soins de Sarah
Rue de la Commune de Paris, 62500 Saint-Omer, France
+33 6 35 40 43 31+33 6 35 40 43 31Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Zen Institut
35 Rue de l'Église, 62910 Éperlecques, France
+33 3 21 11 44 48+33 3 21 11 44 48Call to bookFacial
Dermaplaning
Acne Facial
Bridal Makeup
Le Clos du fond cailloux - Gîte et Spa
37 Rue Louis Delattre, 62219 Longuenesse, France
+33 3 21 11 87 85+33 3 21 11 87 85Call to book
Les soins de Sev
15 Rue du Mitan, 62910 Éperlecques, France
+33 7 66 86 87 22+33 7 66 86 87 22Call to book
Natur'elle Et Zen
37 Rue des Bruyères, 62120 Racquinghem, France
+33 3 21 95 74 86+33 3 21 95 74 86Call to bookMakeup Service
Facial
Microdermabrasion
Dermaplaning
Harmonie Des Sens
57 Rue d'Arras, 62500 Saint-Omer, France
+33 3 21 12 19 13+33 3 21 12 19 13Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Omer with Fresha
Booking an appointment in Saint-Omer with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Saint-Omer is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Saint-Omer area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Saint-Omer or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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