Best Infrared Saunas Near Me in Ayze, Rural Haute-savoie
Venues offering Infrared Saunas in Ayze, Rural Haute-savoie See map
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Studio Ré-siste
42 Rue Décret, 74130 Bonneville, France
+33 6 37 09 92 49+33 6 37 09 92 49Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Bio Détente
384 Rte de Toisinges, 74800 Saint-Pierre-en-Faucigny, France
+33 4 50 97 63 12+33 4 50 97 63 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTANT POUR SOI SARL
930 Rte de Ravure, 74800 Saint-Pierre-en-Faucigny, France
+33 6 61 05 65 81+33 6 61 05 65 81Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Le Jardin des Soins du Faucigny
90 Rue du Stade, 74800 Saint-Pierre-en-Faucigny, France
+33 4 50 97 09 95+33 4 50 97 09 95Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
L'idéale
99 Rte d'Arenthon, 74800 Saint-Pierre-en-Faucigny, France
+33 6 79 14 11 84+33 6 79 14 11 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue Saint-Pierre-en-Faucigny
148 Rue des Chênes, 74800 Saint-Pierre-en-Faucigny, France
+33 4 50 97 58 85+33 4 50 97 58 85Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ayze with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Ayze. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best spas in Ayze. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ayze, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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