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Infrared Sauna Rural Côtes-d'Armor

Best Infrared Saunas near me in Rural Côtes-d'armor

Venues offering Infrared Saunas in Rural Côtes-d'armor See map

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Spa & Sauna image for Spa le Ranolien

Spa le Ranolien

Sémaphore de Ploumanac'h, 60 Bd du Sémaphore, 22700 Perros-Guirec, France

+33 2 96 91 42 89+33 2 96 91 42 89Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Fitness & Recovery image for Plaisirs du sport

Plaisirs du sport

1 ZA du Chalet, 22250 Broons, France

+33 2 96 39 68 06+33 2 96 39 68 06Call to book
Spa & Sauna image for Hôtel Sports & Spa La Voile d'Or - La Lagune

Hôtel Sports & Spa La Voile d'Or - La Lagune

25 All. des Acacias, 22240 Plurien, France

+33 2 96 41 42 49+33 2 96 41 42 49Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Massage image for Le Lagon

Le Lagon

Rue de Nivern Bihan, 22300 Lannion, France

+33 2 96 48 11 01+33 2 96 48 11 01Call to book

Thai Massage

Hot Stone Massage

Foot Massage

Chinese Massage

Massage image for Spa Des Sables

Spa Des Sables

4 Rue d'Armen, 22240 Plurien, France

+33 2 96 72 07 81+33 2 96 72 07 81Call to book

Hot Stone Massage

Thai Massage

Therapeutic Massage

Remedial Massage

Spa & Sauna image for Spa Les Bains Détente et Soins Perros Guirec

Spa Les Bains Détente et Soins Perros Guirec

106 Av. du Casino, 22700 Perros-Guirec, France

+33 2 96 91 02 91+33 2 96 91 02 91Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Beauty Salon image for Escale Bien-Être... au naturel

Escale Bien-Être... au naturel

6 Rue des Rouairies, 22980 Plélan-le-Petit, France

+33 2 96 27 92 25+33 2 96 27 92 25Call to book

Facial

Threading

Acne Facial

Microdermabrasion

Spa & Sauna image for Avel arvor , Ma Bulle Balnéo

Avel arvor , Ma Bulle Balnéo

8 B, Vantan Veur, 22470 Plouézec, France

+33 7 89 23 51 43+33 7 89 23 51 43Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Physical Therapy image for Club 34 Dinan - Lesmills

Club 34 Dinan - Lesmills

34 Rue de Brest, 22100 Dinan, France

+33 2 55 99 37 05+33 2 55 99 37 05Call to book
Massage image for drainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA

drainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA

7 Rte de Dinard 1ER ETAGE, 22100 Dinan, France

+33 6 99 73 12 03+33 6 99 73 12 03Call to book

Cupping Therapy

Ayurvedic Massage

Back Massage

Therapeutic Massage

Massage image for Evasion Bien-être 22

Evasion Bien-être 22

11 Rue des Avoiries, 22100 Saint-Samson-sur-Rance, France

+33 7 63 05 25 67+33 7 63 05 25 67Call to book

Thai Massage

Couples Massage

Swedish Massage

Full Body Massage

Beauty Salon image for L'Instant Bien-Etre

L'Instant Bien-Etre

4 Rue de l'Église, 22160 Callac, France

+33 2 96 38 57 03+33 2 96 38 57 03Call to book

Chemical Peel

Bridal Makeup

Microdermabrasion

Threading

Medspa image for Maison n°7

Maison n°7

7 Rue de la Ferronnerie, 22100 Dinan, France

+33 2 90 20 30 86+33 2 90 20 30 86Call to book

Skin Tightening

Mesotherapy

Cellulite Treatment

Dermabrasion

Spa & Sauna image for Aqua Synergie - Piscine, Spa, Sauna, Hammam

Aqua Synergie - Piscine, Spa, Sauna, Hammam

2-10 Rue de Prat Cotel, 22700 Saint-Quay-Perros, France

+33 2 96 65 30 30+33 2 96 65 30 30Call to book

Infrared Sauna

Sauna

Massage image for Espace Bien être dinan

Espace Bien être dinan

16 Rue de la Ferronnerie, 22100 Dinan, France

+33 6 24 63 01 83+33 6 24 63 01 83Call to book

Remedial Massage

Sports Massage

Back Massage

Couples Massage

Massage image for Serendipity massage bien-être

Serendipity massage bien-être

4 Rue Clemenceau, 22430 Erquy, France

+33 6 99 14 85 57+33 6 99 14 85 57Call to book

Hot Stone Massage

Chinese Massage

Remedial Massage

Acupressure

Massage image for BODY AREA - Massage - Bien-être - Bretagne

BODY AREA - Massage - Bien-être - Bretagne

6 Pl. de l'Église, 22600 Saint-Caradec, France

+33 7 83 73 01 94+33 7 83 73 01 94Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Massage image for Argan massage

Argan massage

La Yourte du Geai bleu Ar Prat Bras, 22980 Trébédan, France

+33 7 49 71 21 80+33 7 49 71 21 80Call to book

Back Massage

Thai Massage

Relaxing Massage

Therapeutic Massage

Beauty Salon image for Roza'lime Institut de beauté

Roza'lime Institut de beauté

Pl. du 19 Mars 1962, 22100 Trélivan, France

+33 2 96 82 64 82+33 2 96 82 64 82Call to book

Facial

Dermaplaning

Men's Facial

Bridal Makeup

Physical Therapy image for Bulle D'oxygène - Cécile Lemardelé Etienne

Bulle D'oxygène - Cécile Lemardelé Etienne

1 Imp. du Verger, 22250 Plumaugat, France

+33 6 72 64 56 61+33 6 72 64 56 61Call to book

Physiotherapy

Dry Needling

Chiropractic

Psychic Reading

Beauty Salon image for Belladona

Belladona

8B Rue du Colonel Pléven, 22650 Beaussais-sur-Mer, France

+33 2 96 82 61 98+33 2 96 82 61 98Call to book

Threading

Makeup Service

Microdermabrasion

Men's Facial

Physical Therapy image for NEW AGE

NEW AGE

8 Rue Sainte-Anne, 22100 Quévert, France

+33 9 50 24 60 25+33 9 50 24 60 25Call to book
Massage image for KÉMIRI SPA

KÉMIRI SPA

29 Av. René Cassin, 22100 Dinan, France

+33 2 96 84 61 58+33 2 96 84 61 58Call to book

Ayurvedic Massage

Sports Massage

Relaxing Massage

Therapeutic Massage

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Za Des Fontaines, 4bis Chem. de Parcou Hello, 22290 Lanvollon, France

+33 2 96 71 11 64+33 2 96 71 11 64Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Rural Côtes-d'armor with Fresha

Fresha is your personal treasure trove of first-rate spas in Rural Côtes-d'Armor. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know a thing or two about the best spas in Rural Côtes-d'Armor. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

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