Best Infrared Saunas near me in Rural Côtes-d'armor
Venues offering Infrared Saunas in Rural Côtes-d'armor See map
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Spa le Ranolien
Sémaphore de Ploumanac'h, 60 Bd du Sémaphore, 22700 Perros-Guirec, France
+33 2 96 91 42 89+33 2 96 91 42 89Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

Hôtel Sports & Spa La Voile d'Or - La Lagune
25 All. des Acacias, 22240 Plurien, France
+33 2 96 41 42 49+33 2 96 41 42 49Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna

Spa Les Bains Détente et Soins Perros Guirec
106 Av. du Casino, 22700 Perros-Guirec, France
+33 2 96 91 02 91+33 2 96 91 02 91Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna

Escale Bien-Être... au naturel
6 Rue des Rouairies, 22980 Plélan-le-Petit, France
+33 2 96 27 92 25+33 2 96 27 92 25Call to bookFacial
Threading
Acne Facial
Microdermabrasion

Avel arvor , Ma Bulle Balnéo
8 B, Vantan Veur, 22470 Plouézec, France
+33 7 89 23 51 43+33 7 89 23 51 43Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

Club 34 Dinan - Lesmills
34 Rue de Brest, 22100 Dinan, France
+33 2 55 99 37 05+33 2 55 99 37 05Call to book
drainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA
7 Rte de Dinard 1ER ETAGE, 22100 Dinan, France
+33 6 99 73 12 03+33 6 99 73 12 03Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Therapeutic Massage

Evasion Bien-être 22
11 Rue des Avoiries, 22100 Saint-Samson-sur-Rance, France
+33 7 63 05 25 67+33 7 63 05 25 67Call to bookThai Massage
Couples Massage
Swedish Massage
Full Body Massage

L'Instant Bien-Etre
4 Rue de l'Église, 22160 Callac, France
+33 2 96 38 57 03+33 2 96 38 57 03Call to bookChemical Peel
Bridal Makeup
Microdermabrasion
Threading

Maison n°7
7 Rue de la Ferronnerie, 22100 Dinan, France
+33 2 90 20 30 86+33 2 90 20 30 86Call to bookSkin Tightening
Mesotherapy
Cellulite Treatment
Dermabrasion

Aqua Synergie - Piscine, Spa, Sauna, Hammam
2-10 Rue de Prat Cotel, 22700 Saint-Quay-Perros, France
+33 2 96 65 30 30+33 2 96 65 30 30Call to bookInfrared Sauna
Sauna

Espace Bien être dinan
16 Rue de la Ferronnerie, 22100 Dinan, France
+33 6 24 63 01 83+33 6 24 63 01 83Call to bookRemedial Massage
Sports Massage
Back Massage
Couples Massage

Serendipity massage bien-être
4 Rue Clemenceau, 22430 Erquy, France
+33 6 99 14 85 57+33 6 99 14 85 57Call to bookHot Stone Massage
Chinese Massage
Remedial Massage
Acupressure

BODY AREA - Massage - Bien-être - Bretagne
6 Pl. de l'Église, 22600 Saint-Caradec, France
+33 7 83 73 01 94+33 7 83 73 01 94Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage

Argan massage
La Yourte du Geai bleu Ar Prat Bras, 22980 Trébédan, France
+33 7 49 71 21 80+33 7 49 71 21 80Call to bookBack Massage
Thai Massage
Relaxing Massage
Therapeutic Massage

Roza'lime Institut de beauté
Pl. du 19 Mars 1962, 22100 Trélivan, France
+33 2 96 82 64 82+33 2 96 82 64 82Call to bookFacial
Dermaplaning
Men's Facial
Bridal Makeup

Bulle D'oxygène - Cécile Lemardelé Etienne
1 Imp. du Verger, 22250 Plumaugat, France
+33 6 72 64 56 61+33 6 72 64 56 61Call to bookPhysiotherapy
Dry Needling
Chiropractic
Psychic Reading

Belladona
8B Rue du Colonel Pléven, 22650 Beaussais-sur-Mer, France
+33 2 96 82 61 98+33 2 96 82 61 98Call to bookThreading
Makeup Service
Microdermabrasion
Men's Facial

Orange Bleue Room De Sport
Za Des Fontaines, 4bis Chem. de Parcou Hello, 22290 Lanvollon, France
+33 2 96 71 11 64+33 2 96 71 11 64Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Côtes-d'armor with Fresha
Fresha is your personal treasure trove of first-rate spas in Rural Côtes-d'Armor. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best spas in Rural Côtes-d'Armor. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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