Best Infrared Saunas near me in Saint-Vigor-le-Grand, Rural Calvados
Venues offering Infrared Saunas in Saint-Vigor-le-Grand, Rural Calvados See map
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Savannah bien être- Massage assis- Bayeux
Rue des Sapins, 14400 Saint-Vigor-le-Grand, France
+33 6 86 92 28 77+33 6 86 92 28 77Call to bookHot Stone Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Gym Orange Bleue Room De Sport
6 Chem. de la Bletre, 14400 Saint-Vigor-le-Grand, France
+33 2 31 22 61 90+33 2 31 22 61 90Call to book
La Bayeuzen - Nuit Romantique et Spa Privatif - Love Room Caen Bayeux Normandie
15 Rue des Chanoines, 14400 Bayeux, France
+33 6 42 48 92 21+33 6 42 48 92 21Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Spa du Grand Luxembourg
25 Rue des Bouchers, 14400 Bayeux, France
+33 2 31 92 00 04+33 2 31 92 00 04Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Ah Ambiance Et Detente
72 Av. Georges Clemenceau, 14400 Bayeux, France
+33 2 31 92 99 31+33 2 31 92 99 31Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Hôtel De Brunville & Spa
25 Rue des Bouchers, 14400 Bayeux, France
+33 2 31 92 00 04+33 2 31 92 00 04Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Vigor-le-Grand with Fresha
Discover the top-recommended spa therapists for your next appointment in Saint-Vigor-le-Grand. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Vigor-le-Grand today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Saint-Vigor-le-Grand, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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