Best Infrared Saunas Near Me in Manosque, Rural Alpes-de-haute-provence
Venues offering Infrared Saunas in Manosque, Rural Alpes-de-haute-provence See map
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BODY SENSÉ MASSAGE MANOSQUE Monrada Thaï Bien-Être
Immeuble Actiplus - à côté Megachip, 245 Av. Joseph Cugnot 1er etage, 04100 Manosque, France
+33 6 84 85 98 66+33 6 84 85 98 66Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Trésor des neiges
Axe Sud, Zi, Bd Saint-Joseph, 04100 Manosque, France
+33 4 92 74 99 30+33 4 92 74 99 30Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
A (Quel Bonheur!) - Beauté & Bien-être/ Experte en Massage sur mesure, Drainage Lymphatique, Soin du Visage & Manucure Douce
5 Prom. Joseph Aubert Millot, RDC, 04100 Manosque, France
+33 6 12 62 65 60+33 6 12 62 65 60Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douce Évasion Manosque - Entreprise Individuelle
4 les jardins de la chapelle, 04100 Manosque, France
+33 7 78 12 74 50+33 7 78 12 74 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ACAE - Vital Dome - Infrathérapie - Sauna Japonais
Galerie de l'Espace Mirabeau, Av. Jean Giono Hall F n°, 21, 04100 Manosque, France
+33 6 16 51 88 76+33 6 16 51 88 76Call to bookEvasion Piscines 04
36 boulevard des Entrepreneurs - zone industrielle saint Joseph, 04100 Manosque, France
+33 4 92 87 04 97+33 4 92 87 04 97Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Manosque, France. No matter where you are in the world, find an appointment nearby with Fresha.
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