Best Infrared Saunas near me in Bellerive-sur-Allier, Rural Allier
Venues offering Infrared Saunas in Bellerive-sur-Allier, Rural Allier See map
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GIGAFIT Bellerive
3 Av. du Général de Gaulle, 03700 Bellerive-sur-Allier, France
+33 4 70 41 30 41+33 4 70 41 30 41Call to book
Jardin de détente
4 Rue des Penaix, 03700 Bellerive-sur-Allier, France
+33 6 61 71 80 70+33 6 61 71 80 70Call to bookAcupuncture
Aqualys centre de beauté à Vichy
52 Av. Victoria, 03200 Vichy, France
+33 4 70 96 24 24+33 4 70 96 24 24Call to bookBridal Makeup
Microdermabrasion
Threading
Dermaplaning
Shakti l’éveil des sens
28 Rue du Bois Chotin, 03700 Brugheas, France
+33 7 49 19 97 73+33 7 49 19 97 73Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Thai Massage
O Sunset centre de bronzage, waterbike
Pass. de la Comédie, 03200 Vichy, France
+33 7 85 24 29 13+33 7 85 24 29 13Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bellerive-sur-Allier with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bellerive-sur-Allier. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Bellerive-sur-Allier. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bellerive-sur-Allier as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bellerive-sur-Allier. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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