Best Infrared Saunas Near Me in Arcon, Roanne
Venues offering Infrared Saunas in Arcon, Roanne See map
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IRIS SPA
66 Rte de la Rue Franche, 42370 Saint-André-d'Apchon, France
+33 7 72 32 90 86+33 7 72 32 90 86Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage Tuina et Bien-être
331 Rte de la Bernarde, 42370 Saint-André-d'Apchon, France
+33 6 51 24 04 38+33 6 51 24 04 38Call to bookAcupuncture
Instant de Bien Etre
264 Rue du Commerce, 42370 Renaison, France
+33 4 77 64 40 19+33 4 77 64 40 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RELAIS SAINT JACQUES-ROANNE
58 Rue Chateaumorand, 42370 Saint-Haon-le-Châtel, France
+33 6 68 60 73 00+33 6 68 60 73 00Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Institut de beauté Marion
11 All. Ninon, 42155 Pouilly-les-Nonains, France
+33 6 82 25 14 79+33 6 82 25 14 79Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Arcon with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Arcon. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Picture this: finding your perfect spa in Arcon without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Arcon or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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