Best Infrared Saunas near me in Les Hauts de Canet, Perpignan
Venues offering Infrared Saunas in Les Hauts de Canet, Perpignan See map
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So Well Institut
141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France
330608737393330608737393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Idéal'Mixte
6 Av. du Roussillon, 66140 Canet-en-Roussillon, France
+33 4 68 80 57 76+33 4 68 80 57 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Origin Center
7 bis Rue Denis Papin, 66410 Villelongue-de-la-Salanque, France
+33 6 29 67 70 91+33 6 29 67 70 91Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Institut Le Temple du Bien-être
5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 4 34 10 77 51+33 4 34 10 77 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
VICTORY BEAUTÉ BIEN-ÊTRE
2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France
+33 7 83 55 85 26+33 7 83 55 85 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
INSTITUT DE LA COLLINE
25 Av. Guy Drut, 66140 Canet-en-Roussillon, France
+33 4 68 51 09 25+33 4 68 51 09 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CoreBalance - Catherine Brastel
CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France
+33 6 11 17 71 55+33 6 11 17 71 55Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Institut Marine'Eau
Immeuble Le Belvédère, 3 Rue des Alpes, 66140 Canet-en-Roussillon, France
+33 6 21 11 15 63+33 6 21 11 15 63Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Les Hauts de Canet, France. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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