Best Infrared Saunas near me in Queue d'Oiseau, Paris
Venues offering Infrared Saunas in Queue d'Oiseau, Paris See map
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Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Soleil 91
Za Courtaboeuf B Rc, 12 Av. des Andes, 91940 Les Ulis, France
+33 1 69 86 02 67+33 1 69 86 02 67Call to bookSpray Tanning
Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookMen's Facial
Acne Facial
Facial
Dermaplaning
Annabelle Kaczmarek, Ostéopathe - Bures-sur-Yvette - Santé de la femme, fertilité, bébé - Drainage lymphatique Renata França
4 Place de la Poste, 91440 Bures-sur-Yvette, France
+33 6 81 86 07 80+33 6 81 86 07 80Call to bookAcupuncture
Physiotherapy
Dry Needling
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookPrenatal Massage
Chinese Massage
Relaxing Massage
Back Massage
Les méridiens du bien-être
9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France
+33 6 34 12 12 59+33 6 34 12 12 59Call to bookChinese Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookFacial Extractions
Facial
Threading
Men's Facial
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookMicrodermabrasion
Chemical Peel
Men's Facial
Henna Tattoos
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookDermaplaning
Threading
Microdermabrasion
Makeup Service
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Queue d'Oiseau with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Queue d'Oiseau, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to spa therapists around Queue d'Oiseau, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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