Best Infrared Saunas near me in Les Rougeux, Paris
Venues offering Infrared Saunas in Les Rougeux, Paris See map
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ENTRE CIEL ET TERRE JLM
10 All. de Jouy, 95280 Jouy-le-Moutier, France
+33 6 33 49 08 54+33 6 33 49 08 54Call to bookHot Stone Massage
Chinese Massage
Foot Massage
Back Massage
R’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookInfrared Sauna
Spa Package
Sauna
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookBridal Makeup
Acne Facial
Microdermabrasion
Makeup Service
Univers diet'
148 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 6 69 76 50 53+33 6 69 76 50 53Call to bookLaser Lipo
Fat Freezing
Body Sculpting
Weight Loss Program
Bien être by Tiph
Grand Rue de l'Hautil, 78570 Andrésy, France
+33 6 13 80 87 28+33 6 13 80 87 28Call to bookFacial
Makeup Service
Men's Facial
Chemical Peel
L'Instant pour Soi
56 Rue du Maréchal Foch, 78570 Andrésy, France
+33 1 39 74 72 30+33 1 39 74 72 30Call to bookFacial Extractions
Acne Facial
Makeup Service
Dermaplaning
Line LEFEBVRE
Rue des Bois, 78510 Triel-sur-Seine, France
+33 6 77 86 73 05+33 6 77 86 73 05Call to book
Laurence Weinstock - Hypnose - Soin Energétique
4 Rue de l'Echenet, 78510 Triel-sur-Seine, France
+33 6 86 00 18 28+33 6 86 00 18 28Call to bookAcupuncture
SPAVANA TRIEL SUR SEINE
148 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 9 83 91 91 07+33 9 83 91 91 07Call to bookFacial
Threading
Makeup Service
Acne Facial
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookChinese Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
L'Instant Bien-Être
1 Rue Eugène Berrurier, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 73 86+33 1 39 72 73 86Call to bookDermaplaning
Facial
Bridal Makeup
Makeup Service
O Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookMen's Waxing
Face Waxing
Full Body Waxing
Brazilian Waxing
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookMakeup Service
Facial Extractions
Acne Facial
Microdermabrasion
Aquatic Center De Conflans
8 Rue Henri Dunant, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 00 34+33 1 39 72 00 34Call to bookInfrared Sauna
Spa Package
Sauna
Institut DS
137 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 1 39 27 77 38+33 1 39 27 77 38Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Sharani Salon De Beauté
169 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 6 46 71 82 95+33 6 46 71 82 95Call to bookChemical Peel
Bridal Makeup
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Les Rougeux.
Book your next infrared sauna appointment in Les Rougeux with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Les Rougeux offering must-have treatments at great prices. Search, choose, book, and repeat.
You can try to count the number of five-star businesses around Les Rougeux on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Les Rougeux’s top spa therapists. They're offering much more still.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Les Rougeux. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around €55, and book through the Fresha mobile app for easy repeat bookings.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Les Rougeux or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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