Best Infrared Saunas near me in Les Metz Pont Colbert, Paris
Venues offering Infrared Saunas in Les Metz Pont Colbert, Paris See map
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Cabinet Bel'harmonie - Soins énergétiques et massages bien-être
24 Rue Victor Hugo, 78350 Jouy-en-Josas, France
+33 6 87 14 86 14+33 6 87 14 86 14Call to bookAcupuncture
Dry Needling
Thai Royal Spa
51 Rue d'Anjou, 78000 Versailles, France
+33 1 39 25 06 11+33 1 39 25 06 11Call to bookHot Stone Massage
Remedial Massage
Couples Massage
Foot Massage
Cabinet Prana'masté - Michelle Deleau-Julian
1 bis Rue de Beuvron, 78350 Jouy-en-Josas, France
+33 6 60 72 47 90+33 6 60 72 47 90Call to bookAcupuncture
Dry Needling
Psychic Reading
C'Bulle de Bien Etre
83 Rue de Paris, 91570 Bièvres, France
+33 6 69 18 17 95+33 6 69 18 17 95Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Peaceful beauty
28 Rue Madeleine, 78220 Viroflay, France
+33 6 52 37 17 75+33 6 52 37 17 75Call to bookPrenatal Massage
Ayurvedic Massage
Acupressure
Back Massage
ESCALE RELAX
22 Avenue de la Gare, Rés Renouveau Bât A2, 91570 Bièvres, France
+33 6 60 31 31 41+33 6 60 31 31 41Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Silent Sea
121 Av. du Général-Leclerc, 78220 Viroflay, France
+33 9 87 72 59 14+33 9 87 72 59 14Call to bookTherapeutic Massage
Sports Massage
Hot Stone Massage
Reflexology
Sixth Sense Spa
Centre Commercial Auchan Supermarché, 40 Rue Arthur Rimbaud, 91400 Saclay, France
+33 1 69 41 33 54+33 1 69 41 33 54Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
L' Air Du Temps
3 Rue Oberkampf, 78350 Jouy-en-Josas, France
+33 1 39 56 07 82+33 1 39 56 07 82Call to bookMen's Facial
Dermaplaning
Threading
Chemical Peel
Atmosphere Manucures Ongles Esthétique 78
16 Pl. de Verdun, 78220 Viroflay, France
+33 1 30 24 63 79+33 1 30 24 63 79Call to bookGel Nails
Nail Extensions
Men's Manicure
Spa Pedicure
Ôzen Spa & Bien-Être - Spa Versailles
45 Rue d'Anjou, 78000 Versailles, France
+33 1 39 51 59 21+33 1 39 51 59 21Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Les Metz Pont Colbert.
Book your next infrared sauna appointment in Les Metz Pont Colbert with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Les Metz Pont Colbert, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Les Metz Pont Colbert for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Les Metz Pont Colbert. You can book instantly on the Fresha website or mobile app, with prices starting from €50.
Now you've chosen your treatment in Les Metz Pont Colbert, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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