Best Infrared Saunas Near Me in Les Hameaux, Paris
Venues offering Infrared Saunas in Les Hameaux, Paris See map
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6ème sens Massages Bien-être et Soins énergétiques
51 Av. du Maréchal Foch, 78300 Poissy, France
+33 6 79 41 43 34+33 6 79 41 43 34Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Justine Voisin
17 Cr du 14 Juillet, 78300 Poissy, France
+33 6 42 13 23 44+33 6 42 13 23 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Oxygène
8 Rue de Témara, 78100 Saint-Germain-en-Laye, France
+33 1 34 51 10 19+33 1 34 51 10 19Call to book
Espace Evasion
242 Av. de l'Hautil, 78955 Carrières-sous-Poissy, France
+33 1 39 70 66 21+33 1 39 70 66 21Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
O'Thera Spa | Institut de Bien-être et de Beauté à Poissy
44 Bd Victor Hugo, 78300 Poissy, France
+33 1 85 53 41 80+33 1 85 53 41 80Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
ÉVEIL Ô SENS maison du bien être
17 Cr du 14 Juillet, 78300 Poissy, France
+33 9 70 66 98 47+33 9 70 66 98 47Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Zen et Sens
338 Av. Georges Clemenceau, 78670 Villennes-sur-Seine, France
+33 6 11 64 12 32+33 6 11 64 12 32Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Institut Guinot
33 Rue de l'Aurore, 78100 Saint-Germain-en-Laye, France
+33 1 39 21 15 01+33 1 39 21 15 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mundoya, Un monde de bien-être
12 Rue au Pain, 78300 Poissy, France
+33 1 30 65 84 40+33 1 30 65 84 40Call to bookThreading
Acne Facial
Bridal Makeup
Facial
100% FORME POISSY
95 Rue du Général de Gaulle, 78300 Poissy, France
+33 1 39 70 15 90+33 1 39 70 15 90Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Hameaux with Fresha
Fresha makes it quick and easy for you busy bees in Les Hameaux to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
We know a thing or two about the best spas in Les Hameaux. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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