Best Infrared Saunas Near Me in Haut Pays, Paris
Venues offering Infrared Saunas in Haut Pays, Paris See map
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Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)
71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France
+33 6 21 20 28 55+33 6 21 20 28 55Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Niha Beauté
19 Av. Victor Hugo, 94600 Choisy-le-Roi, France
+33 9 53 29 94 40+33 9 53 29 94 40Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Centre thérapeutique bien être
24 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 6 46 77 50 17+33 6 46 77 50 17Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Bed & Breakfast Crosne Plazza & Spa
4 Rue des Vignes, 91560 Crosne, France
+33 6 71 21 36 05+33 6 71 21 36 05Call to bookInfrared Sauna
Sauna
Spa Package
Baanmaï Thaï Spa à Athis-Mons
90 Av. François Mitterrand, 91200 Athis-Mons, France
+33 1 85 53 21 76+33 1 85 53 21 76Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Harmony Bio’Ty
130 Av. du Général de Gaulle, 91550 Paray-Vieille-Poste, France
+33 1 69 84 70 00+33 1 69 84 70 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Beauty Light
51 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 81 03 35 55+33 9 81 03 35 55Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Les Orchidées
248 Av. de Stalingrad, 94550 Chevilly-Larue, France
+33 1 45 60 53 54+33 1 45 60 53 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant relax : Institut de beauté Draveil 91
147 ter Av. Henri Barbusse, 91210 Draveil, France
+33 1 69 03 08 38+33 1 69 03 08 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bregevin Frederic
20 Rue Etienne Lebeau, 91200 Athis-Mons, France
+33 1 60 48 04 62+33 1 60 48 04 62Call to bookPhysiotherapy
Dry Needling
Institut beauté remède
62 Av. de la République, 91230 Montgeron, France
+33 6 20 79 31 46+33 6 20 79 31 46Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Asha Beaute indienne
44 Rue Emile Zola, 94600 Choisy-le-Roi, France
+33 7 52 79 00 00+33 7 52 79 00 00Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
MONALISA Institut de Beauté et spa
6 Rue Henri Leduc, 94190 Villeneuve-Saint-Georges, France
+33 7 52 75 50 00+33 7 52 75 50 00Call to bookMen's Facial
Threading
Acne Facial
Facial
Sabina Beauté Indienne
116 Av. de Verdun, 91550 Paray-Vieille-Poste, France
+33 6 03 28 83 15+33 6 03 28 83 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre commercial Belle Epine, Avenue du Luxembourg, 94320 Thiais, France
+33 1 45 12 90 53+33 1 45 12 90 53Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Haut Pays with Fresha
Fresha is the best place to book your next spa treatment in Haut Pays. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Haut Pays today.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Haut Pays as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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