Best Infrared Saunas Near Me in Aulnoy, Paris
Venues offering Infrared Saunas in Aulnoy, Paris See map
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O soleil
4 Rue du Palais de Justice, 77120 Coulommiers, France
+33 1 64 03 63 47+33 1 64 03 63 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Belle de jour - Institut de beauté
39 Rue Beaurepaire, 77120 Coulommiers, France
+33 1 64 20 05 09+33 1 64 20 05 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pause Quiétude Virginie Massage bien-être
18 Rue Patras Rez-de-chaussée, 1ère porte à droite, 77120 Coulommiers, France
+33 6 99 89 89 96+33 6 99 89 89 96Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BIOTY MIXTE
13 Av. de la République, 77120 Coulommiers, France
+33 1 64 20 85 16+33 1 64 20 85 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Keepfit Coulommiers
ZI de, 12 Rue du Grand Morin, 77120 Coulommiers, France
+33 9 86 18 80 50+33 9 86 18 80 50Call to bookBeauté Natur'Elle
Rue de Montigny Z.I des es, Rue des Longs Sillons, 77120 Coulommiers, France
+33 1 64 65 92 83+33 1 64 65 92 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L’atelier By Adeline
4 Les 18 Arpents ZAC, 77169 Boissy-le-Châtel, France
+33 1 75 89 96 61+33 1 75 89 96 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aulnoy with Fresha
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