Best Infrared Saunas near me in Neuves-Maisons, Nancy
Venues offering Infrared Saunas in Neuves-Maisons, Nancy See map
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L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to book
Aktiv'forme
80 Rue Louis Martin, 54230 Neuves-Maisons, France
+33 7 83 90 84 40+33 7 83 90 84 40Call to book
Opale Institut Sexey-Aux-Forges
11 rue de la Mine, 54550 Sexey-aux-Forges, France
+33 6 03 09 36 71+33 6 03 09 36 71Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub

Suite Eros
74 Rue du Val de Fer, 54230 Neuves-Maisons, France
+33 7 66 33 92 99+33 7 66 33 92 99Call to bookInfrared Sauna
Spa Package
Sauna

Institut Ludres Bien-Etre
135 Pl. Ferri de Ludre, 54710 Ludres, France
+33 3 83 26 36 62+33 3 83 26 36 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Made Body Studio Gym Ludres
Rue Robert Schuman ZAC du Breuil, 54850 Messein, France
+33 6 32 30 24 83+33 6 32 30 24 83Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Neuves-Maisons with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Neuves-Maisons. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Neuves-Maisons’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Neuves-Maisons have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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