Best Infrared Saunas Near Me in Soultz-Haut-Rhin, Mulhouse
Venues offering Infrared Saunas in Soultz-Haut-Rhin, Mulhouse See map
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Institut Rêve et Sens Soultz
70 A Rte de Guebwiller, 68360 Soultz-Haut-Rhin, France
+33 3 69 15 31 63+33 3 69 15 31 63Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Le Boudoir d'Angy
2 Rue des Marronniers, 68500 Guebwiller, France
+33 7 83 59 34 41+33 7 83 59 34 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Atelier Fitness
195 Rue de la République, 68500 Guebwiller, France
+33 3 89 82 17 54+33 3 89 82 17 54Call to bookYoga, Massages & Spa privatif
30 Rue de Soultz, 68500 Jungholtz, France
+33 6 76 71 49 47+33 6 76 71 49 47Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Institut Quick Epil' Guebwiller
114 Rue de la République, 68500 Guebwiller, France
+33 3 89 39 77 24+33 3 89 39 77 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Soultz-Haut-Rhin with Fresha
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We can show you where it's at in Soultz-Haut-Rhin. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Soultz-Haut-Rhin as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
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