Best Infrared Saunas near me in Faubourg-Mont Bart, Montbeliard
Venues offering Infrared Saunas in Faubourg-Mont Bart, Montbeliard See map
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Quick Epil
6 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 96 90 40+33 3 81 96 90 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Genome 4
63 Bis Rue de Brognard, 25600 Vieux-Charmont, France
+33 9 84 02 31 67+33 9 84 02 31 67Call to book
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMicrodermabrasion
Facial
Men's Facial
Threading
Waterform - le complexe
19 Rue Maurice Ravel, 25200 Montbéliard, France
+33 3 81 90 56 56+33 3 81 90 56 56Call to book
NATURATILYS Massages Sauna Réflexologie
1 Rue de l'Epinette, ZAC des, Lot. les Hauts Bois, 25600 Vieux-Charmont, France
+33 6 76 55 73 90+33 6 76 55 73 90Call to bookAyurvedic Massage
Therapeutic Massage
Reflexology
Sports Massage
B C Scandine
ancien hôpital, 2 Rue du Dr Flamand, 25200 Montbéliard, France
+33 3 81 95 48 00+33 3 81 95 48 00Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion
La Villa des Sens
60 Grande Rue, 25420 Voujeaucourt, France
+33 3 81 92 42 80+33 3 81 92 42 80Call to bookDermaplaning
Bridal Makeup
Makeup Service
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Faubourg-Mont Bart with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Faubourg-Mont Bart, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And it’s no wonder customers are turning to Fresha for their spa needs in Faubourg-Mont Bart. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Faubourg-Mont Bart, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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