Best Infrared Saunas Near Me in Saint-Cannat, Marseille
Venues offering Infrared Saunas in Saint-Cannat, Marseille See map
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Clinic 26 - Saint Cannat
Espace Daumas, 13760 Saint-Cannat, France
+33 7 45 29 29 14+33 7 45 29 29 14Call to bookFull Body Waxing
Men's Waxing
Leg Waxing
Brazilian Waxing
Pearl Artisan De Beauté
12 Av. Camille Pelletan, 13760 Saint-Cannat, France
+33 4 42 53 40 46+33 4 42 53 40 46Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
bien-etre-bollywood
970 Chem. de la Lecque, 13760 Saint-Cannat, France
+33 6 12 23 28 64+33 6 12 23 28 64Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Vita Liberté Saint-Cannat
ZI de la Pile, 746 Av. de l'Europe, 13760 Saint-Cannat, France
+33 6 19 07 14 29+33 6 19 07 14 29Call to bookMassage sous l'olivier
6 Pl. de la Bascule, 13760 Saint-Cannat, France
+33 6 13 63 46 33+33 6 13 63 46 33Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Cannat with Fresha
When you want to book a last-minute spa treatment in Saint-Cannat and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which spa places are impressing people in Saint-Cannat. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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