Best Infrared Saunas Near Me in Les Hameaux, Marseille
Venues offering Infrared Saunas in Les Hameaux, Marseille See map
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LM Aqua Bien Etre
50 All. Jacqueline Auriol, 13730 Saint-Victoret, France
+33 4 12 04 61 47+33 4 12 04 61 47Call to bookInfrared Sauna
Sauna
Spa Package
Institut & spa Evanésens
274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 62 56 18 20+33 6 62 56 18 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aquabulle Baby Spa
475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 11 99 38 27+33 6 11 99 38 27Call to bookAux Délices Sensoriels
Av. des Bastides, 13170 Les Pennes-Mirabeau, France
+33 6 52 46 79 84+33 6 52 46 79 84Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
X'trem Beauté
RESIDENCE LE PETRAQUE, 7 Av. des Prés, 13180 Gignac-la-Nerthe, France
+33 4 42 30 46 34+33 4 42 30 46 34Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Hameaux with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Les Hameaux, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in Les Hameaux. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Les Hameaux, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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