Best Infrared Saunas Near Me in Le Village-L'Esperon, Marseille
Venues offering Infrared Saunas in Le Village-L'Esperon, Marseille See map
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Obsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Vita Liberté Sausset-les-Pins
3 Av. Siméon Gouin, 13960 Sausset-les-Pins, France
+33 4 88 60 58 16+33 4 88 60 58 16Call to bookL'Escale Côte Bleue
5 Rue Charles Gounod, 13960 Sausset-les-Pins, France
+33 6 19 90 11 39+33 6 19 90 11 39Call to bookInfrared Sauna
Sauna
Spa Package
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BeWell Spa
16 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 4 42 74 86 61+33 4 42 74 86 61Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Village-L'Esperon with Fresha
Fresha makes it quick and easy for you busy bees in Le Village-L'Esperon to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in Le Village-L'Esperon, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Le Village-L'Esperon, France, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Le Village-L'Esperon salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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