Best Infrared Saunas near me in La Cadière-d'Azur, Marseille
Venues offering Infrared Saunas in La Cadière-d'Azur, Marseille See map
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Entre 4 Yeux - Institut de Beauté Saint Cyr Sur Mer
2436 A Chem. de Saint-Come, 83740 La Cadière-d'Azur, France
+33 6 29 40 23 75+33 6 29 40 23 75Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial
Aroma Spa Berard
Rue du vieux presbytère, 83740 La Cadière-d'Azur, France
+33 4 94 90 16 98+33 4 94 90 16 98Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
L'expert beauté
59 Bd Chanzy, 83330 Le Beausset, France
+33 6 24 29 09 22+33 6 24 29 09 22Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Sound.rituels_ sonothérapie & ayurvéda
39 Rue des Micocouliers, 83330 Le Castellet, France
+33 6 86 02 06 90+33 6 86 02 06 90Call to bookSwedish Massage
Back Massage
Remedial Massage
Acupressure
Le Frégate Provence
2810 Rte de Bandol, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 29 38 30+33 4 94 29 38 30Call to bookInfrared Sauna
Sauna
Spa Package
Le Grand Cèdre Massage
612 Chem. du Grand Cèdre, 83150 Bandol, France
+33 6 63 36 51 56+33 6 63 36 51 56Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Vita Liberté Le Beausset
97 Av. des Anciens Combattants d'Indochine, 83330 Le Beausset, France
+33 4 22 54 22 92+33 4 22 54 22 92Call to book
Les Bains d'Or & Spa
quartier, 180 Chem. du Pont des Anges, 83270 Saint-Cyr-sur-Mer, France
+33 6 21 50 55 42+33 6 21 50 55 42Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Abhyanga Spa ( Spa Saint Cyr sur mer )
ZAC des, Les Pradeaux, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 74 53 90+33 4 94 74 53 90Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Fish & Spa - Le Castellet
7 Chemin du Moulin, 83330 Le Castellet, France
+33 6 16 27 18 75+33 6 16 27 18 75Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Ambiance Bain Douche Spa Wellness
2163 Rte du Beausset, 83150 Bandol, France
+33 4 94 29 68 51+33 4 94 29 68 51Call to bookInfrared Sauna
Sauna
Spa Package
Les Bains D Aphrodite
Av. Pasteur, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 88 72 56+33 4 94 88 72 56Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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