Best Infrared Saunas Near Me in Louvil, Lille
Venues offering Infrared Saunas in Louvil, Lille See map
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La Ressourcerie Fitness Club
540 Av. René Ladreyt, 59830 Cysoing, France
+33 3 74 09 00 71+33 3 74 09 00 71Call to bookBul relaxation (Hélène Benbekhti Chopin)
Entrée côté garage, 12 Rue d'Infière, 59830 Bouvines, France
+33 6 16 30 23 21+33 6 16 30 23 21Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'Institut Cysoing
119 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 84 63 30+33 3 20 84 63 30Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Club Beaute
303 Rue Jean-Baptiste Lebas, 59830 Cysoing, France
+33 3 20 79 41 87+33 3 20 79 41 87Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Oxygène Attitude
53 Rue Saint-Amand, 59780 Baisieux, France
+33 3 20 61 81 49+33 3 20 61 81 49Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HL Piscines & Spas
17 Rue de Lille, 59780 Baisieux, France
+33 3 20 98 28 49+33 3 20 98 28 49Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Louvil with Fresha
Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best spas in Louvil, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Louvil, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Louvil, France, all trust Fresha's professional spa platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Louvil salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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