Best Infrared Saunas near me in Centre-Plat Vinage, Lille
Venues offering Infrared Saunas in Centre-Plat Vinage, Lille See map
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Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookLymphatic Drainage Massage
Foot Massage
Chinese Massage
Hot Stone Massage
B-FIT FITNESS BY JLB
4A Rue de Wervicq, 59166 Bousbecque, France
+33 6 83 14 06 19+33 6 83 14 06 19Call to book
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to book
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Aquakine Bousbecque
2 Rue de la Papeterie, 59166 Bousbecque, France
+33 3 68 38 26 26+33 3 68 38 26 26Call to bookPhysiotherapy
Dry Needling
Sun Tendance
11 Rue des Chalets, 130 Rue de Lille Parking au, 59223 Roncq, France
+33 3 20 94 39 21+33 3 20 94 39 21Call to bookSpray Tanning
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookAcne Facial
Facial
Men's Facial
SOLIA SUN TOURCOING CENTRE
47 Rue de la Cloche, 59200 Tourcoing, France
+33 3 20 76 80 05+33 3 20 76 80 05Call to bookSpray Tanning
Privilege Home Institut
86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France
+33 3 20 37 92 98+33 3 20 37 92 98Call to bookMen's Facial
Acne Facial
Facial
Threading
Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookAcne Facial
Facial
Dermaplaning
Microdermabrasion
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre-Plat Vinage with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Centre-Plat Vinage. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Centre-Plat Vinage. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Centre-Plat Vinage, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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