Best Infrared Saunas near me in Graville Mairie, Le Havre
Venues offering Infrared Saunas in Graville Mairie, Le Havre See map
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Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookMicrodermabrasion
Acne Facial
Facial
Dermaplaning
Soleil d'Orient
23 Rue Robert de la Villehervé, 76600 Le Havre, France
+33 2 35 21 28 76+33 2 35 21 28 76Call to bookSpray Tanning
Biotiful Institut - Drainage Lymphatique Renata Franca
226 Rue Louis Lumière, 76620 Le Havre, France
+33 6 95 03 90 13+33 6 95 03 90 13Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
Institut 3 Cannelles
4 Pl. Léon Meyer, 76600 Le Havre, France
+33 2 35 51 53 88+33 2 35 51 53 88Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Galina beauty
13 Rue d'Ingouville, 76600 Le Havre, France
+33 7 66 18 16 66+33 7 66 18 16 66Call to bookSpray Tanning
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookAcne Facial
Bridal Makeup
Makeup Service
Threading
Côté Soleil
Le, 62 Rue Bernardin de Saint-Pierre, 76600 Le Havre, France
+33 2 35 42 60 67+33 2 35 42 60 67Call to bookFacial
Bridal Makeup
Makeup Service
Microdermabrasion
Secret Beauté
14 Rue Maréchal Gallieni, 76600 Le Havre, France
+33 2 35 22 84 68+33 2 35 22 84 68Call to bookThreading
Dermaplaning
Acne Facial
Makeup Service
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Graville Mairie with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Graville Mairie. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Graville Mairie for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Graville Mairie today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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