Best Infrared Saunas near me in Varces-Allières-et-Risset, Grenoble
Venues offering Infrared Saunas in Varces-Allières-et-Risset, Grenoble See map
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Alpes Spa
10 Chem. de la Digue, 38760 Varces-Allières-et-Risset, France
+33 4 76 73 26 59+33 4 76 73 26 59Call to bookInfrared Sauna
Spa Package
Sauna
SENKHA
47 Rue Louis Colmard, 38560 Champ-sur-Drac, France
+33 4 76 45 86 31+33 4 76 45 86 31Call to bookDermaplaning
Microdermabrasion
Acne Facial
Makeup Service
Un moment juste pour vous / massage
Résidence le Grand Verger, 130 Rue Marcel Paul Bâtiment B4, 38560 Champ-sur-Drac, France
+33 7 61 11 51 69+33 7 61 11 51 69Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bodysphere Champollion Vif
14 Rue Champollion, 38450 Vif, France
+33 4 76 72 88 44+33 4 76 72 88 44Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Acne Facial
Modelagessentiel Madérothérapie & Drainage lymphatique
2 All. du Sorbier, 38640 Claix, France
+33 6 58 64 10 16+33 6 58 64 10 16Call to bookRemedial Massage
Swedish Massage
Lymphatic Drainage Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €20 and €300 in Varces-Allières-et-Risset.
Book your next infrared sauna appointment in Varces-Allières-et-Risset with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Varces-Allières-et-Risset effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good in and around Varces-Allières-et-Risset. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Varces-Allières-et-Risset. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 50 minutes, though this varies with how often you use them. Expect to pay around €35, and book through the Fresha mobile app for easy repeat bookings.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Varces-Allières-et-Risset, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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