Best Infrared Saunas Near Me in Broin, Dijon
Venues offering Infrared Saunas in Broin, Dijon See map
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A LA DOU'SEURRE
49 Rue de la République, 21250 Seurre, France
+33 7 88 44 12 88+33 7 88 44 12 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant pour Elles
58 Rue de la République, 21250 Seurre, France
+33 6 52 66 87 10+33 6 52 66 87 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L Hibiscus
49 Rue de la République, 21250 Seurre, France
+33 3 80 20 42 44+33 3 80 20 42 44Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Delphine Cottone Massage
60 Rue de la République, 21250 Seurre, France
+33 6 14 07 74 04+33 6 14 07 74 04Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Broin with Fresha
There's still time to get that last-minute spa treatment in Broin. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Broin. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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