Best Infrared Saunas Near Me in Saulcy-Commanderie-Fonds de Nogent, Creil
Venues offering Infrared Saunas in Saulcy-Commanderie-Fonds de Nogent, Creil See map
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AB Spa Hammam
32 Rue Faidherbe, 60180 Nogent-sur-Oise, France
+33 6 58 64 60 41+33 6 58 64 60 41Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
GIGAFIT Nogent-sur-Oise 100% Lady
82 Rue Jean Monnet, 60180 Nogent-sur-Oise, France
+33 7 78 42 24 33+33 7 78 42 24 33Call to book
Private Spa & Pool
373 Rue du Bois des Cerisiers 273, 60100 Creil, France
+33 6 18 36 37 36+33 6 18 36 37 36Call to bookInfrared Sauna
Spa Package
Sauna
Le bien-naître de bébé
30 Av. du 8 Mai 1945, 60180 Nogent-sur-Oise, France
+33 6 65 95 31 27+33 6 65 95 31 27Call to book
LA SOURCE LOUNGE&SPA
4 Pl. Brobeil, 60100 Creil, France
+33 3 44 72 23 59+33 3 44 72 23 59Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Gaïndées Fit Room Centre d'electrostimulation et de fitness 100% Femmes
1120 Av. du Tremblay, 60100 Creil, France
+33 6 50 29 21 45+33 6 50 29 21 45Call to book
Les Hautes Évasions
11 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 6 81 50 13 82+33 6 81 50 13 82Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ML'E Sens - Salon Spécialisé en Massages Bien-Être Oise
EXCLUSIVEMENT SUR RDV, 34 Rue de Verdun, 60550 Verneuil-en-Halatte, France
+33 6 20 76 25 62+33 6 20 76 25 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Exclusif Fitness
16 Rue du Clos Germain, 60290 Cauffry, France
+33 6 86 03 91 02+33 6 86 03 91 02Call to bookPhysiotherapy
Hammam Oriental
403 Rue Saint-Just, 60740 Saint-Maximin, France
+33 3 44 31 53 39+33 3 44 31 53 39Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hammam ZamZam
32 Rue Jules Juillet, 60100 Creil, France
+33 6 26 52 35 72+33 6 26 52 35 72Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saulcy-Commanderie-Fonds de Nogent with Fresha
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