Best Infrared Saunas Near Me in Quartier Centre, Colmar
Venues offering Infrared Saunas in Quartier Centre, Colmar See map
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GITE ME AND YOU HAMMAM & SPA
4 Rue de Thann, 68000 Colmar, France
+33 6 87 47 63 38+33 6 87 47 63 38Call to bookInfrared Sauna
Sauna
Spa Package
Aqua Fitness
Zone d’Activités Europe, 2 Rue de l'Orge 2, 68124 Wintzenheim, France
+33 3 89 24 90 74+33 3 89 24 90 74Call to book
Voyage & Sens
1a Rue des Papeteries, 68000 Colmar, France
+33 7 83 30 06 33+33 7 83 30 06 33Call to bookAcne Facial
Facial
O Plaisir du SPA
21 Rue Berthe Molly, 68000 Colmar, France
+33 3 89 20 90 02+33 3 89 20 90 02Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
VitaZenSel : Grotte de sel, Spa & Sauna
150A Rte de Colmar, 68124 Wintzenheim, France
+33 9 63 55 59 24+33 9 63 55 59 24Call to book
Natural Form
4 Rue de Berne, 68180 Horbourg-Wihr, France
+33 3 89 41 13 00+33 3 89 41 13 00Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Quartier Centre with Fresha
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We're ready to rave about our spa therapists in Quartier Centre. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So grab your next appointment in Quartier Centre, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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