Best Infrared Saunas Near Me in Varaville, Caen
Venues offering Infrared Saunas in Varaville, Caen See map
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Reflexologue RNCP Cabourg Virginie Germain
Maison médicale du, 1 Av. du Grand Hôtel, 14390 Varaville, France
+33 7 67 47 41 04+33 7 67 47 41 04Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thalassotherapy Thalazur Cabourg
44 Av. Charles de Gaulle, 14390 Cabourg, France
+33 2 50 22 10 00+33 2 50 22 10 00Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Lumineuse Evasion, Massage bien-être et Magnétiseur, Franck Le Bozec
11 Bis Rue Hélène Boucher, 14160 Dives-sur-Mer, France
+33 6 65 72 16 50+33 6 65 72 16 50Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre de Bien-Être Esprit Zen, Renaître Corps et Âme: Detox, Minceur, Sportif et Relaxant
Pl. de la République, 14160 Dives-sur-Mer, France
06863467010686346701Call to bookDry Needling
Acupuncture
Le GH Côté Bien-Être
Jardins du Casino, 14390 Cabourg, France
+33 2 31 91 01 79+33 2 31 91 01 79Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Reflexo azur
8 Av. des Baigneurs, 14810 Merville-Franceville-Plage, France
+33 6 59 03 42 33+33 6 59 03 42 33Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
MASSAGE CABOURG - KARINE MASSAGES BIEN-ÊTRE
7 Av. Albert Sergent, 14390 Cabourg, France
+33 6 60 84 11 47+33 6 60 84 11 47Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Orange Bleue Room De Sport
Rue de la Vignerie, 14160 Dives-sur-Mer, France
+33 2 31 73 69 37+33 2 31 73 69 37Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Varaville with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next spa treatment in Varaville effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
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