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Infrared Sauna Saint-Médard-en-Jalles

Best Infrared Saunas Near Me in Saint-Médard-en-Jalles, Bordeaux

Venues offering Infrared Saunas in Saint-Médard-en-Jalles, Bordeaux See map

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Gym & Fitness image for Aqualigne - Salle de Sport à St-Médard

Aqualigne - Salle de Sport à St-Médard

11 Av. de Berlincan, 33160 Saint-Médard-en-Jalles, France

+33 5 56 17 43 98+33 5 56 17 43 98Call to book
Beauty Salon image for Au Pays Des Sens

Au Pays Des Sens

13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France

+33 5 56 98 53 43+33 5 56 98 53 43Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Stress-off

Stress-off

18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France

+33 7 83 29 30 31+33 7 83 29 30 31Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Arômes & Sens

Arômes & Sens

2 Av. Beethoven, 33160 Saint-Médard-en-Jalles, France

+33 5 56 17 25 49+33 5 56 17 25 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut de Beauté Océane

Institut de Beauté Océane

43 Av. Montesquieu, 33160 Saint-Médard-en-Jalles, France

+33 5 56 05 04 51+33 5 56 05 04 51Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for The Magic Form Taillan Médoc

The Magic Form Taillan Médoc

1 Pl. Buffon, 33320 Le Taillan-Médoc, France

+33 5 56 05 80 69+33 5 56 05 80 69Call to book
Massage image for Kanok ThaÏ Spa

Kanok ThaÏ Spa

177 Av. Pasteur, 33185 Le Haillan, France

+33 7 50 70 61 90+33 7 50 70 61 90Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Sublime

Sublime

5 Pl. Buffon, 33320 Le Taillan-Médoc, France

+33 5 56 05 67 50+33 5 56 05 67 50Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Médard-en-Jalles with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Médard-en-Jalles, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Médard-en-Jalles today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Find yourself being treated by the best of the best. Whether you're at home in Saint-Médard-en-Jalles, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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