Best Infrared Saunas near me in Seville
Venues offering Infrared Saunas in Seville See map
Call to book
Baños Árabes Medina Aljarafe
Calle Hernán Cortés, 12, 41930 Bormujos, Sevilla, Spain
+34 954 78 83 44+34 954 78 83 44Call to bookInfrared Sauna
Sauna
Spa Package
Aire by Sano Palomares del Río
Parque, Av. del Aljarafe, 18P, 41928 Palomares del Río, Sevilla, Spain
+34 604 90 20 08+34 604 90 20 08Call to bookPersonal Training
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookTherapeutic Massage
Reflexology
Remedial Massage
Ayurvedic Massage
Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookInfrared Sauna
Spa Package
Sauna
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookInfrared Sauna
Sauna
Spa Package
SPA Termas de Hispalis
C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookInfrared Sauna
Sauna
Spa Package
Forus Alcalá de Guadaíra
Avda Mar Mediterraneo SN, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 955 94 42 44+34 955 94 42 44Call to bookInfrared Sauna
Sauna
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Acupressure
Bathhouse Sauna Gay Hispalis
C. Céfiro, 3, 41018 Sevilla, Spain
+34 954 58 02 20+34 954 58 02 20Call to bookInfrared Sauna
Sauna
Kumaras Spa
Plaza Pdte. Rafael Escuredo, s/n, 41806 Umbrete, Sevilla, Spain
+34 955 76 26 17+34 955 76 26 17Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Seville with Fresha
Instantly book a spa in Seville with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Seville area. So set a date while you're there too.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Seville, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Seville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
