Best Infrared Saunas near me in Ajax Waterfront, Toronto
One venue offering Infrared Saunas in Ajax Waterfront, Toronto See map
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Fresh Touch Med Spa
31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada
+1 905-239-8477+1 905-239-8477Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookCupping Therapy
Remedial Massage
Foot Massage
Back Massage
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookCupping Therapy
Back Massage
Reflexology
Foot Massage
Plus Ultra Therapy - Pickering-Ajax Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookSwedish Massage
Ayurvedic Massage
Therapeutic Massage
Couples Massage
Ajax Chiropractic & Wellness
314 Harwood Ave S #20, Ajax, ON L1S 2J1, Canada
+1 905-426-9004+1 905-426-9004Call to bookDry Needling
Chiropractic
Acupuncture
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookFoot Massage
Chinese Massage
Sports Massage
Acupressure
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in Ajax Waterfront
4.0
Average of 200 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $225 in Ajax Waterfront.
Book your next infrared sauna appointment in Ajax Waterfront with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Ajax Waterfront in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Ajax Waterfront. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Be ready to get your glow on with an infrared sauna in Ajax Waterfront. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 20 minutes, with prices ranging between $25 and $225.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Ajax Waterfront, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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