Best Infrared Saunas near me in Olds, Rural Alberta
One venue offering Infrared Saunas in Olds, Rural Alberta See map
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The Oasis Medi-Spa
5314 46 St Unit 2B, Olds, AB T4H 1B6, Canada
+1 403-556-3025+1 403-556-3025Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Olds Chiropractic and Massage
5304 46 St Bay 1, Olds, AB T4H 1B8, Canada
+1 403-556-6534+1 403-556-6534Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage
Uptown Olds Massage And Wellness
5017 51 St, Olds, AB T4H 1P6, Canada
+1 403-559-4325+1 403-559-4325Call to bookFoot Massage
Remedial Massage
Hot Stone Massage
Relaxing Massage
Mountain View Massage and Wellness
6214 46 St, Olds, AB T4H 1M6, Canada
+1 403-556-4566+1 403-556-4566Call to bookHot Stone Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Infrared Saunas near you in Olds
5.0
Average of 299 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10 and $45 in Olds.
Book your next infrared sauna appointment in Olds with Fresha
Booking your next spa treatment in Olds with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Olds. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Olds with the Fresha mobile app. Prices start at $10.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Olds or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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