Best Infrared Saunas near me in Walsh Acres - Lakeridge - Garden Ridge, Regina
One venue offering Infrared Saunas in Walsh Acres - Lakeridge - Garden Ridge, Regina See map
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Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookHair Weaves
Highlights
Keratin Treatment
Locs
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Argyle Natural Health Centre
3643 Sherwood Dr, Regina, SK S4R 4A7, Canada
+1 306-352-4242+1 306-352-4242Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Fabutan / Hush Lash Studio
6238 Rochdale Blvd, Regina, SK S4X 4K8, Canada
+1 306-721-8826+1 306-721-8826Call to bookSpray Tanning
Top reviews of Infrared Saunas near you in Walsh Acres - Lakeridge - Garden Ridge
4.0
Average of 3,075 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $0 and $0 in Walsh Acres - Lakeridge - Garden Ridge.
Book your next infrared sauna appointment in Walsh Acres - Lakeridge - Garden Ridge with Fresha
Let Fresha point you in the right direction for the top spas in Walsh Acres - Lakeridge - Garden Ridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Walsh Acres - Lakeridge - Garden Ridge. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Walsh Acres - Lakeridge - Garden Ridge has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 40 minutes and 40 minutes. Book instantly from $0 in Walsh Acres - Lakeridge - Garden Ridge, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Walsh Acres - Lakeridge - Garden Ridge, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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