Best Infrared Saunas near me in Québec City, Québec
Choose from 2 venues offering Infrared Saunas near you in Québec City, Québec See map
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Siberia Station Spa
339 Rue de Genève, Québec, QC G2M 0C1, Canada
+1 418-841-1325+1 418-841-1325Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Clinique du dos Marc Drolet
2145 Av. Chauveau, Québec, QC G2C 1B2, Canada
+1 418-847-1564+1 418-847-1564Call to bookAcupuncture
Chiropractic
Dry Needling
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Sauna
Spa Package
Centre de Massothérapie AZURA
1319 Rue Thibodeau, Québec, QC G3G 2M9, Canada
+1 581-681-9644+1 581-681-9644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Zeste Détente - Massothérapie et Bain Flottant
5055 Wilfrid-Hamel Blvd local 125, Québec City, QC G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SKYSPA Québec
2828 Bd Laurier #17, Québec City, QC G1V 0B9, Canada
+1 418-871-8111+1 418-871-8111Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Centre de l'Hêtre
71 Chem. Fleming, Lac-Beauport, QC G3B 2K3, Canada
+1 418-841-2690+1 418-841-2690Call to book
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Amerispa Le Bonne Entente
3400 Chemin Sainte-Foy suite Amerispa, Québec City, QC G1X 1S6, Canada
+1 418-650-4575+1 418-650-4575Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Trévi Québec
909 Bd Pierre-Bertrand, Québec, QC G1M 3R8, Canada
+1 418-687-1988+1 418-687-1988Call to bookInfrared Sauna
Spa Package
Sauna
Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Centre de Santé La Source (Hôtel Québec Inn)
7175 Bd Wilfrid-Hamel, Québec, QC G2G 1B6, Canada
+1 418-872-3020+1 418-872-3020Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Québec City
4.0
Average of 488 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $57.49 and $68.99 in Québec City.
Book your next infrared sauna appointment in Québec City with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Québec City with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Québec City’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Québec City have a high average rating of 4.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Québec City even quicker with our mobile app. You can book in a tap, with prices starting at $57.49.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Québec City, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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