Best Infrared Saunas near me in Neufchâtel-Est - Lebourgneuf, Québec
Venues offering Infrared Saunas in Neufchâtel-Est - Lebourgneuf, Québec See map
Call to book
Clinique du dos Marc Drolet
2145 Av. Chauveau, Québec, QC G2C 1B2, Canada
+1 418-847-1564+1 418-847-1564Call to bookAcupuncture
Chiropractic
Dry Needling
Trévi Québec
909 Pierre-Bertrand Blvd, Québec City, Quebec G1M 3R8, Canada
+1 418-687-1988+1 418-687-1988Call to bookInfrared Sauna
Spa Package
Sauna
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Zeste Détente - Services de massothérapie
5055 Wilfrid-Hamel Blvd local 125, Québec City, Quebec G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Concept Beauté
8500 Boul. Henri-Bourassa, Québec, QC G1G 5X1, Canada
+1 418-622-7299+1 418-622-7299Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $68.99 and $68.99 in Neufchâtel-Est - Lebourgneuf.
Book your next infrared sauna appointment in Neufchâtel-Est - Lebourgneuf with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Neufchâtel-Est - Lebourgneuf. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Neufchâtel-Est - Lebourgneuf. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Neufchâtel-Est - Lebourgneuf. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour 15 minutes, though this varies with how often you use them. Expect to pay around $68.99, and book through the Fresha mobile app for easy repeat bookings.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Neufchâtel-Est - Lebourgneuf professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
Also Available in Neufchâtel-Est - Lebourgneuf
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
