Best Infrared Saunas near me in Terrasse-Vaudreuil, Montréal
One venue offering Infrared Saunas in Terrasse-Vaudreuil, Montréal See map
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Clinique Idyllium
18 Av. Saint-Henri, Vaudreuil-Dorion, QC J7V 2J6, Canada
+1 450-330-0470+1 450-330-0470Call to bookFace Waxing
Leg Waxing
Back Waxing
Studio Lavande Massage. Vaudreuil-Dorion
430 Bd Harwood #110 Vaudreuil-Dorion, Quebec J7V 7H4, Canada
+1 438-788-2876+1 438-788-2876Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Ekinox Physiothérapie et bien-être
11 Bd de la Cité-des-Jeunes Local 101, Vaudreuil-Dorion, QC J7V 0N3, Canada
+1 450-455-0111+1 450-455-0111Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Minka Vaudreuil-Dorion
198 Rue Valois, Vaudreuil-Dorion, QC J7V 1T4, Canada
+1 514-772-0727+1 514-772-0727Call to book
Momentum Chiropratique
11 Bd de la Cité-des-Jeunes #101, Vaudreuil-Dorion, QC J7V 0N3
(450) 455-7504(450) 455-7504Call to bookDry Needling
Chiropractic
Spa Saphir
203 Av. Saint-Charles, Vaudreuil-Dorion, QC J7V 2L4, Canada
+1 450-218-4008+1 450-218-4008Call to bookMakeup Service
Dermaplaning
Chemical Peel
Facial
Kalypso Concept Spa
1000 Rue Émile-Bouchard #100, Vaudreuil-Dorion, Quebec J7V 0W3, Canada
+1 450-218-4416+1 450-218-4416Call to bookFacial
Chemical Peel
Acne Facial
Men's Facial
Carole St-Pierre salon & spa
3210 Bd de la Gare #170, Vaudreuil-Dorion, Quebec J7V 8W5, Canada
+1 450-455-7999+1 450-455-7999Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Terrasse-Vaudreuil
4.0
Average of 551 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $350 in Terrasse-Vaudreuil.
Book your next infrared sauna appointment in Terrasse-Vaudreuil with Fresha
Fresha is the best place to book your next spa treatment in Terrasse-Vaudreuil. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s a premium spa treatment with your name on it in Terrasse-Vaudreuil today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Terrasse-Vaudreuil even quicker with our mobile app. You can book in a tap, with prices starting at $30.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Terrasse-Vaudreuil, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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