Best Infrared Saunas near me in Talon, Montréal
One venue offering Infrared Saunas in Talon, Montréal See map
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Espace Zen Santé
114 Rue Jean-Talon, Saint-Jean-sur-Richelieu, QC J2W 1R3, Canada
+1 514-267-6044+1 514-267-6044Call to book
Centre Oxygène
114 Rue Jean-Talon, Saint-Jean-sur-Richelieu, QC J2W 1R3, Canada
+1 450-359-4602+1 450-359-4602Call to book
IDOLEM HOT YOGA CHAUD (St-Jean-sur-Richelieu)
575 Rue Pierre-Caisse suite 103, Saint-Jean-sur-Richelieu, QC J3A 1P1, Canada
+1 514-924-9642+1 514-924-9642Call to book
L'Espace Bleu
200 Rue MacDonald #101, Saint-Jean-sur-Richelieu, QC J3B 8J6, Canada
+1 450-359-0707+1 450-359-0707Call to bookTop reviews of Infrared Saunas near you in Talon
4.0
Average of 204 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Talon.
Book your next infrared sauna appointment in Talon with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Talon.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Talon for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Talon start at $30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Talon, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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