Best Infrared Saunas Near Me in Mascouche Heights, Montréal
Choose from 2 venues offering Infrared Saunas near you in Mascouche Heights, Montréal See map
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Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Trévi Mascouche
96 Mnt Masson, Mascouche, QC J7K 2L6, Canada
+1 514-228-7384+1 514-228-7384Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Clinique Massothérapie SonoSens
1314 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-916-7367+1 514-916-7367Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Top reviews of Infrared Saunas near you in Mascouche Heights
4.9
Average of 333 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $450 in Mascouche Heights.
Book your next infrared sauna appointment in Mascouche Heights with Fresha
Booking an appointment in Mascouche Heights with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating spas in Mascouche Heights, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Mascouche Heights with the Fresha mobile app. Prices start at $30.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Mascouche Heights, Canada, all trust Fresha's professional spa booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Mascouche Heights salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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