Best Infrared Saunas near me in Bruleville, Hamilton
One venue offering Infrared Saunas in Bruleville, Hamilton See map
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Beauty First Spa - Limeridge Mall
999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 905-633-8118+1 905-633-8118Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Healing Salt Cave Hamilton
25 Redmond Dr #2, Hamilton, ON L8W 3L2, Canada
+1 905-575-3003+1 905-575-3003Call to book
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial

Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Dari Personal Aesthetic and Wellness Spa
575 Upper James St, Hamilton, ON L9C 2Y9, Canada
+1 905-979-7728+1 905-979-7728Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Everyday Body
101 Hunter St E, Hamilton, ON L8N 1M5, Canada
+1 647-244-5351+1 647-244-5351Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Face Waxing

Sol’exotica | Tanning, Red Light Therapy & Wellness Spa
558 Upper Gage Ave, Hamilton, ON L8V 4J6, Canada
+1 905-387-2487+1 905-387-2487Call to bookSpray Tanning

Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookChiropractic
Acupuncture

Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookAcupressure
Full Body Massage
Couples Massage
Lymphatic Drainage Massage

ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package

Digestive & Therapeutic Wellness Centre
449 Main St W, Hamilton, ON L8P 1K5, Canada
+1 905-540-1405+1 905-540-1405Call to bookHyperbaric Oxygen Therapy

Wild Flower Slow Beauty Spa
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-524-3569+1 905-524-3569Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap

Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Thai Massage
Back Massage

Revive Wellness Lounge
1051 Upper James St Suite 204, Hamilton, ON L9C 3A6, Canada
+1 289-674-9717+1 289-674-9717Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Bruleville
5.0
Average of 10 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Bruleville.
Book your next infrared sauna appointment in Bruleville with Fresha
Book a spa treatment in Bruleville as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Bruleville. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $6 in Bruleville, and a session typically takes 25 minutes.
We're excited. You're just a few steps away from booking your appointment in Bruleville, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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