Best Infrared Saunas Near Me in Terrace Hill, Brantford
One venue offering Infrared Saunas in Terrace Hill, Brantford See map
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Brantford Therapeutic Massage
330 West St, Brantford, ON N3R 7V5, Canada
+1 519-720-9229+1 519-720-9229Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laurier Brantford YMCA
100 Water St, Brantford, ON N3T 0P1, Canada
+1 519-512-4891+1 519-512-4891Call to book
Life Total Wellness Centre
2-340 Henry St, Brantford, ON N3S 7V9, Canada
+1 519-759-5433+1 519-759-5433Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sacred Spaces Brantford (Massage Therapy / Yoga Studio)
125 Sherwood Dr #43, Brantford, ON N3T 6J9, Canada
+1 519-753-1033+1 519-753-1033Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Resolve Massage Therapy Inc.
596 Colborne St W, Brantford, ON N3T 0L8, Canada
+1 519-754-5724+1 519-754-5724Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flawless Beauty & Health Spa
161 Colborne St W, Brantford, ON N3T 1L3, Canada
+1 226-920-8244+1 226-920-8244Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Grand Wellness
202 Grand River Ave, Brantford, ON N3T 4X9, Canada
+1 519-759-1311+1 519-759-1311Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Acupressure
Crunch Fitness - Brantford
565 West St, Brantford, ON N3R 7C5, Canada
+1 519-757-0565+1 519-757-0565Call to bookPersonal Training
Midnight Body Inc.
320 Colborne St W, Brantford, ON N3T 1M2, Canada
+1 519-752-2639+1 519-752-2639Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Top reviews of Infrared Saunas near you in Terrace Hill
5.0
Average of 358 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Terrace Hill.
Book your next infrared sauna appointment in Terrace Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Terrace Hill.
So let's get down to business. And in Terrace Hill, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Terrace Hill with the Fresha mobile app. Prices start at $25.
So when it’s time for your next spa treatment in Terrace Hill, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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