Best Infrared Saunas near me in Terrace Hill, Brantford
One venue offering Infrared Saunas in Terrace Hill, Brantford See map
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Brantford Therapeutic Massage
330 West St, Brantford, ON N3R 7V5, Canada
+1 519-720-9229+1 519-720-9229Call to bookFoot Massage
Acupressure
Relaxing Massage
Swedish Massage
Laurier Brantford YMCA
100 Water St, Brantford, ON N3T 0P1, Canada
+1 519-512-4891+1 519-512-4891Call to book
Sacred Spaces Brantford (Massage Therapy / Yoga Studio)
125 Sherwood Dr #43, Brantford, ON N3T 6J9, Canada
+1 519-753-1033+1 519-753-1033Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Grand Wellness
202 Grand River Ave, Brantford, ON N3T 4X9, Canada
+1 519-759-1311+1 519-759-1311Call to bookFull Body Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Flawless Salon & Spa 🌴
161 Colborne St W, Brantford, ON N3T 1L3, Canada
+1 226-920-8244+1 226-920-8244Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Life Total Wellness Centre
2-340 Henry St, Brantford, ON N3S 7V9, Canada
+1 519-759-5433+1 519-759-5433Call to bookRelaxing Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Crunch Fitness - Brantford
565 West St, Brantford, ON N3R 7C5, Canada
+1 519-757-0565+1 519-757-0565Call to bookPersonal Training
Midnight Body Aesthetics & Medical Spa
320 Colborne St W, Brantford, ON N3T 1M2, Canada
+1 519-753-1352+1 519-753-1352Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
MOVATI Athletic Brantford
595 West St, Brantford, ON N3R 7C5, Canada
+1 519-756-0123+1 519-756-0123Call to bookPersonal Training
Top reviews of Infrared Saunas near you in Terrace Hill
4.0
Average of 636 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $35 in Terrace Hill.
Book your next infrared sauna appointment in Terrace Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Terrace Hill.
So let's get down to business. And in Terrace Hill, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Terrace Hill with the Fresha mobile app. Prices start at $35.
Now you've chosen your treatment in Terrace Hill, Canada, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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