Best Infrared Saunas near me in Braneida Industrial Park, Brantford
One venue offering Infrared Saunas in Braneida Industrial Park, Brantford See map
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Life Total Wellness Centre
2-340 Henry St, Brantford, ON N3S 7V9, Canada
+1 519-759-5433+1 519-759-5433Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Laurier Brantford YMCA
100 Water St, Brantford, ON N3T 0P1, Canada
+1 519-512-4891+1 519-512-4891Call to book
Brantford Therapeutic Massage
330 West St, Brantford, ON N3R 7V5, Canada
+1 519-720-9229+1 519-720-9229Call to bookThai Massage
Acupressure
Chinese Massage
Therapeutic Massage
Grand Wellness
202 Grand River Ave, Brantford, ON N3T 4X9, Canada
+1 519-759-1311+1 519-759-1311Call to bookSwedish Massage
Couples Massage
Sports Massage
Relaxing Massage
Crunch Fitness - Brantford
565 West St, Brantford, ON N3R 7C5, Canada
+1 519-757-0565+1 519-757-0565Call to bookPersonal Training
MOVATI Athletic Brantford
595 West St, Brantford, ON N3R 7C5, Canada
+1 519-756-0123+1 519-756-0123Call to bookPersonal Training
Top reviews of Infrared Saunas near you in Braneida Industrial Park
4.0
Average of 636 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $35 in Braneida Industrial Park.
Book your next infrared sauna appointment in Braneida Industrial Park with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Braneida Industrial Park, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Braneida Industrial Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $35 in Braneida Industrial Park.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Braneida Industrial Park, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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