Best Infrared Saunas Near Me in Thornlie, Perth
One venue offering Infrared Saunas in Thornlie, Perth See map
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Float & Restore Carousel | Float Tank Therapy, Sauna & Massage
Shop R109/1382 Albany Hwy, Cannington WA 6107, Australia
+61 8 9356 5122+61 8 9356 5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Roar Active Canning Vale
280 Amherst Rd, Canning Vale WA 6155, Australia
+61 8 9456 2266+61 8 9456 2266Call to book
Green Wave Massage
Shop 37/43 Attfield St, Maddington WA 6109, Australia
+61 8 9459 9887+61 8 9459 9887Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
34 William St, Beckenham WA 6107, Australia
+61 8 9358 6222+61 8 9358 6222Call to bookTop reviews of Infrared Saunas near you in Thornlie
5.0
Average of 227 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in Thornlie.
Book your next infrared sauna appointment in Thornlie with Fresha
Discover the top-recommended spa therapists for your next appointment in Thornlie. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Thornlie, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Thornlie. You can book instantly on the Fresha website or mobile app, with prices starting from $24.
Now you've chosen your treatment in Thornlie, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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