Best Infrared Saunas near me in Tanah Merah, Brisbane
Venues offering Infrared Saunas in Tanah Merah, Brisbane See map
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Laser Clinics Australia - Logan Hyperdome
Shop 306a Bryants Rd, Loganholme QLD 4129, Australia
+61 7 3056 0228+61 7 3056 0228Call to bookLeg Waxing
Full Body Waxing
Back Waxing
Bikini Waxing
Muse Bath House, Day Spa & Retreat
10/12 Atlantic Dr, Loganholme QLD 4129, Australia
+61 421 499 588+61 421 499 588Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Reiki Healing with Suzanne
73 Lima St, Edens Landing QLD 4207, Australia
+61 414 727 610+61 414 727 610Call to book
Australian Skin Clinics Loganholme
Shop 12B Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3050 5999+61 7 3050 5999Call to bookBack Waxing
Face Waxing
Men's Waxing
Full Body Waxing
Massage Indulgence
Shop 109A Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3209 9283+61 7 3209 9283Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Herbal Clinic by Footcare Haven
Shop 20 Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3801 3888+61 7 3801 3888Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
jodys remedial massage
9 Tygum Rd, Waterford West QLD 4133, Australia
+61 449 584 419+61 449 584 419Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Tanah Merah.
Book your next infrared sauna appointment in Tanah Merah with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Tanah Merah, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Have a look and see which spa places are impressing people in Tanah Merah. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $35 in Tanah Merah.
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