Best Infrared Saunas near me in Al Ruqa Al Hamra, Sharjah
One venue offering Infrared Saunas in Al Ruqa Al Hamra, Sharjah See map
Call to book
Altitude The Spa & Salon
Sheikh Mohammed Bin Zayed Road (E311 Road - Sharjah - United Arab Emirates
+971 6 557 9997+971 6 557 9997Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Glory Spa
at Ewan Hotel Apartments - R Floor - Sheikh Maktoum Bin Rashid St - near to City Centre Ajman at - Ajman Industrial 1 - Ajman - United Arab Emirates
+971 56 278 2566+971 56 278 2566Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Royal Spa
Al Ittihad St - Meshairef - Ajman - United Arab Emirates
+971 54 345 3471+971 54 345 3471Call to bookInfrared Sauna
Body Scrub
Men Personal Care and Beauty 360 Center مركز 360 التجميل والعناية الشخصية للرجال
Al Nuaimia 1 - Ajman - United Arab Emirates
+971 50 994 8958+971 50 994 8958Call to bookInfrared Sauna
Body Scrub
Shadow Spa Ajman
Shop No: 60 Sheikh khalifa bin zayed road - Al Rashidiya 2 - Ajman - United Arab Emirates
+971 55 327 2807+971 55 327 2807Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lucky Spa Relaxation Ajman
Ajman Pearl A-2 Shop No #6 - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 52 529 2264+971 52 529 2264Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Aqua spa
New industrial area Lulu hyper market building A block , First Floor Room no: 114 - Ajman - United Arab Emirates
+971 56 126 9682+971 56 126 9682Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Villa Thalgo Sharjah
Wasit St - Al Falaj - Al Riqa Suburb - Sharjah - United Arab Emirates
+971 54 356 6667+971 54 356 6667Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Pause Saloon and Spa Sharjah
9C4R+WQR - Al Quoz - Wasit Suburb - Sharjah - United Arab Emirates
+971 6 550 0009+971 6 550 0009Call to bookBridal Makeup
Makeup Service
Facial Extractions
Facial
Nayana Spa
Ramada Hotel & Suites by Wyndham - Sheikh Khalifa Bin Zayed St - Al Rashidiya 1 - Ajman - United Arab Emirates
+971 55 610 3072+971 55 610 3072Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Village Spa & Relaxation
New Industrial Area, Ajman Industrial 2 - Ajman, United Arab Emirates
+971 6 748 2019+971 6 748 2019Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Villa Spa
Sharjah ring road - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 55 615 8356+971 55 615 8356Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Aabir Spa Alain Hotel Ajman
Alain Hotel ajman alain hotel, Ajman, United Arab Emirates
+971 6 742 7111+971 6 742 7111Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Green Massage Spa Relaxation
Asyad Tower - Shop No 4 Al Ittihad St - Ajman Industrial 2 - Ajman - United Arab Emirates
+971 54 798 2445+971 54 798 2445Call to bookHot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Al barakah GYM
78 Amr Ibn El Aas St, Ajman Industrial 1 - Ajman, United Arab Emirates
+971 54 442 2116+971 54 442 2116Call to book
Excellent Spa
Near Safeer Mall - 2 Al Nuaimia - Ajman - United Arab Emirates
+971 50 760 1599+971 50 760 1599Call to bookBack Massage
Chinese Massage
Reflexology
Lymphatic Drainage Massage
Hongyun massage center Spa
9GR7+5CC - Villa No:23 - near to Al Tallah Camel Race Course Area - Al Rawda 2 - Ajman - United Arab Emirates
+971 58 936 2896+971 58 936 2896Call to bookChinese Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
The Body Care Spa & Salon
Nr. Al Khaleej Restaurant - Nuaimiya St - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 54 750 7360+971 54 750 7360Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Al Zahra Spa
Sheikh Ammar Bin Humaid St - near Royal Plaza Center - Al Rawda 2 - Ajman - United Arab Emirates
+971 56 980 3606+971 56 980 3606Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
The Saj Spa
The Saj Hotel - Hafiz Ibrahim St - Al Nuaimia 1 - Ajman - United Arab Emirates
+971 56 356 9155+971 56 356 9155Call to bookThai Massage
Swedish Massage
Remedial Massage
Full Body Massage
Carnival Spa Ajman
Liang Building - Shop No 1 - near Al Tallah Camel Race Course - Mowaihat 1 - Ajman - United Arab Emirates
+971 56 958 0730+971 56 958 0730Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
View SPA ajman
New Industrial Area 2 - Ajman - United Arab Emirates
+971 58 906 6850+971 58 906 6850Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Himalaya Spa & Relaxation Centre
Al Nuaimia 1 - Ajman - United Arab Emirates
+971 52 513 9403+971 52 513 9403Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Al Estrakha spa
Sama tower backside Mushrif building ,mushairif - Ajman - United Arab Emirates
+971 58 186 0016+971 58 186 0016Call to bookInfrared Sauna
Spa Package
Sauna
Royal Rose Spa
A8, Al-Khor Towers, Al Rashidiya 1 - Ajman, United Arab Emirates
+971 50 212 4476+971 50 212 4476Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Al Ruqa Al Hamra
4.0
Average of 17 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 35 and AED 35 in Al Ruqa Al Hamra.
Book your next infrared sauna appointment in Al Ruqa Al Hamra with Fresha
Discover the top-recommended spa therapists for your next appointment in Al Ruqa Al Hamra. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating spas in Al Ruqa Al Hamra, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Al Ruqa Al Hamra for yourself and feel the difference. Sessions cost between AED 35 and AED 35, and you can book on Fresha's mobile app without breaking a sweat.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Al Ruqa Al Hamra or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Al Ruqa Al Hamra
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
