Best Foot Massages near me in Bernadino Heights, Kraaifontein
Choose from 7 venues offering Foot Massages near you in Bernadino Heights, Kraaifontein See map
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Demi's Spa and Nail Bar
104 Ultra Ave, Bernadino Heights, Cape Town, 7570, South Africa
+27 62 399 7669+27 62 399 7669Call to bookSpa Pedicure
Manicure and Pedicure
Gel Nails
Manicure
Dione Lifestyle
28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa
+27 21 982 2460+27 21 982 2460Call to bookSpray Tanning
Empath Hands
unit 27, Beon complex, 104 Vergenoeg St, Brackenfell, Cape Town, 7560, South Africa
+27 66 266 5339+27 66 266 5339Call to bookFoot Massage
Couples Massage
Cupping Therapy
Full Body Massage
Nova Bella Beauty
2 Culemborg Rd, Protea Hoogte, Cape Town, 7560, South Africa
+27 61 411 1655+27 61 411 1655Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Repair, Relax and Heal
2 Protea Rd, Protea Hoogte, Cape Town, 7560, South Africa
+27 62 505 0968+27 62 505 0968Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
About Thyme Beauty
56 Tarentaal Rd, Joostenberg Vlakte, Cape Town, 7570, South Africa
+27 79 300 6008+27 79 300 6008Call to bookMakeup Service
Facial
Cathy Carstens Physiotherapy
7 Roslyn St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9933+27 21 981 9933Call to bookChiropractic
Physiotherapy
Dry Needling
Lifestyle and Beauty By Jamie
Kraaifontein, Northern suburbs, Cape Town, 7570, South Africa
+27 67 617 0926+27 67 617 0926Call to bookDip Powder Nails
Fish Pedicure
Gel Nails
Manicure
Dream Nails Beauty Cape Gate
Shop LL69, Cape Gate Shopping Centtre, Capegate Blvd, Cape Gate, Cape Town, 7570, South Africa
+27 21 982 1526+27 21 982 1526Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Placecol Cape Gate
Shop L69, Cape Gate Shopping Centre, Capegate Blvd, Brackenfell, Cape Town, 7562, South Africa
+27 21 914 0790+27 21 914 0790Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Top reviews of Foot Massages near you in Bernadino Heights
4.0
Average of 2,496 reviews of 5 venues.
Foot Massage FAQs
In Bernadino Heights, you’ll pay anything from ZAR 120 to ZAR 200 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Bernadino Heights with Fresha
Let Fresha point you in the right direction for the top massage places in Bernadino Heights. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're off to a flying start in Bernadino Heights, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
We spend all day on our hard-working feet. Bearing the load, travelling from A to B, and stuffed away in suffocating shoes and socks, desperate to break out.
It's time to free your feet and give your paws the pampering they deserve. In all seriousness, the benefits of foot reflexology include increased blood circulation, which leads to better health and faster healing. Loosen up the ligaments and take the tension out of your toes by booking the best foot massage in Bernadino Heights. Browse the Fresha app and find reflexologists and foot massage practitioners around the corner.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Bernadino Heights or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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