Best Foot Massages near me in Garby, Swarzędz
Venues offering Foot Massages in Garby, Swarzędz See map
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KORE Fizjoterapia Specjalistyczna - fala uderzeniowa - rehabilitacja - Swarzędz - Poznań
plac Zielony 26, 62-020 Swarzędz, Poland
+48 503 733 127+48 503 733 127Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Acupressure
Gabinet Kosmetyczny Orchidea Ewelina Błachnio
Osiedle Kościuszkowców 1/B, 62-020 Swarzędz, Poland
+48 507 054 027+48 507 054 027Call to bookChemical Peel
Acne Facial
Men's Facial
Threading
Pracownia masażu Swarzędz
Poznańska 24/6, 62-020 Swarzędz, Poland
+48 721 909 393+48 721 909 393Call to bookFoot Massage
Couples Massage
Chinese Massage
Remedial Massage
REH-HOUSE Gabinet fizjoterapii Swarzędz
Cedrowa 16, 62-020 Zalasewo, Poland
+48 660 688 833+48 660 688 833Call to bookChiropractic
Physiotherapy
Dry Needling
Miu estetic beauty & permanent Beata Iwanowska
Cmentarna 50, 62-020 Swarzędz, Poland
+48 504 123 433+48 504 123 433Call to bookMakeup Service
Chemical Peel
Facial
Bridal Makeup
Mandala Massage Clinic Gabinet Masażu
Szwedzka 10, 62-020 Zalasewo, Poland
+48 504 630 014+48 504 630 014Call to bookFoot Massage
Couples Massage
Full Body Massage
Relaxing Massage
Zuzia Fizjoterapia Zuzanna Sosnowska
Kórnicka 198b/9, 62-020 Zalasewo, Poland
+48 697 229 300+48 697 229 300Call to bookDry Needling
Physiotherapy
Acupuncture
Joanna Mróz Trenerka Mentalna Access Bars
Ziemowita 74, 61-063 Poznań, Poland
+48 784 036 013+48 784 036 013Call to bookFoot Massage
Back Massage
Chinese Massage
Full Body Massage
Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot
Bogucin, ul.Wrzosowa66,, Bogucin, Poland
+48 603 602 795+48 603 602 795Call to bookFoot Massage
Swedish Massage
Sports Massage
Reflexology
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Garby, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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