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Foot Massage Wiśniowa Góra

Best Foot Massages near me in Wiśniowa Góra, Rural Łódź Voivodeship

Venues offering Foot Massages in Wiśniowa Góra, Rural Łódź Voivodeship See map

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Fem.in Iwona Czapnik - Trening medyczny. Trening w ciąży i po porodzie. Masaż.

Szkolna 20, 95-020 Wiśniowa Góra, Poland

+48 516 355 994 +48 516 355 994 Call to book

Personal Training

PODOX-med - Łódź oraz Andrespol / Stopy i Paznokcie / Szkolenia i Praktyki / Podologia

Rokicińska 146A, 95-020 Andrespol, Poland

+48 798 348 502 +48 798 348 502 Call to book

Body Wrap

Klinika kosmetologii i depilacji laserowej Strefa Piękna

Rokicińska 132, 95-020 Andrespol, Poland

+48 515 122 102 +48 515 122 102 Call to book

Acne Facial

Facial

Dermaplaning

Microdermabrasion

Salon kosmetyczny Prestig Olechów

Zakładowa 84, 92-402 Łódź, Poland

+48 505 221 157 +48 505 221 157 Call to book

Chemical Peel

Microdermabrasion

Men's Facial

Makeup Service

Fizjoterapia mgr Magdalena Orłowska

Taborowa 119E, 92-602 Łódź, Poland

+48 509 023 133 +48 509 023 133 Call to book

Physiotherapy

Piotr Abramczyk Masaż & Terapia

Niska 3, 95-020 Andrespol, Poland

+48 793 936 610 +48 793 936 610 Call to book

Foot Massage

Couples Massage

Cupping Therapy

Back Massage

Centrum Medyczne Medinea

Rokicińska 3, 95-020 Kraszew, Poland

+48 513 628 610 +48 513 628 610 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

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