Best Foot Massages near me in Ostoja, Rural West Pomeranian Voivodeship
Venues offering Foot Massages in Ostoja, Rural West Pomeranian Voivodeship See map
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Refleksolog-Podolog Małgorzata Pałeczka
Przecław 59, 72-005 Przecław, Poland
+48 603 505 204+48 603 505 204Call to bookFoot Massage
Relaxing Massage
Swedish Massage
Acupressure
Studio Kosmetyki Makijażu Permanentnego
Poronińska 10/A, 71-023 Szczecin, Poland
+48 507 683 660+48 507 683 660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SIS Centrum Medyczne Jacek Suchanowski
Eugeniusza Kwiatkowskiego 1/4B, 71-004 Szczecin, Poland
+48 664 062 661+48 664 062 661Call to bookDry Needling
Physiotherapy
Chiropractic
Masaże W Siódmym Niebie Magdalena Mensfeld
Smolańska 4/218 II piętro, 70-026 Szczecin, Poland
+48 696 072 850+48 696 072 850Call to bookFoot Massage
Ayurvedic Massage
Deep Tissue Massage
Hot Stone Massage
Katarzyna Błaszczyk, fizjoterapia, osteopatia niemowląt, dzieci i dorosłych
Mieszka I 82/83, 71-125 Szczecin, Poland
+48 530 050 407+48 530 050 407Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Agnieszka Żywuszko-Król Masaże i Pielęgnacja Twarzy
Chobolańska 5, 71-023 Szczecin, Poland
+48 600 337 766+48 600 337 766Call to bookFoot Massage
Cupping Therapy
Couples Massage
Lymphatic Drainage Massage
Danna masaż - massage Szczecin
Tarnobrzeska 19, 71-034 Szczecin, Poland
+48 792 376 192+48 792 376 192Call to bookFoot Massage
Couples Massage
Thai Massage
Relaxing Massage
Manufaktura Zdrowia w Mierzynie
Śliczna 4, 72-006 Mierzyn, Poland
+48 693 942 270+48 693 942 270Call to bookBridal Makeup
Microdermabrasion
Dermaplaning
Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Ostoja with Fresha
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The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Ostoja, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ostoja today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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