Best Foot Massages near me in Smolec, Rural Lower Silesian Voivodeship
Venues offering Foot Massages in Smolec, Rural Lower Silesian Voivodeship See map
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Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookFoot Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookFoot Massage
Full Body Massage
Therapeutic Massage
Deep Tissue Massage
Well Therapy
obok szlabanu i Żabki, Władysława Chachaja 16/10 budynek, 53-228 Wrocław, Poland
+48 601 639 082+48 601 639 082Call to bookFoot Massage
Reflexology
Relaxing Massage
Cupping Therapy
Gabinet Masaży Relaksacyjnych i Ajurwedyjskich Agata Drozd
Władysława Chachaja 16/10, 52-405 Wrocław, Poland
+48 517 944 471+48 517 944 471Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Smolec for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
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